Shape, Rattle 'N' Stroll
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“Shape Rattle ‘n’ Stroll is such a great environment for mums and bubs that you forget you’re even exercising.
I find myself planning my whole week around attending the Wednesday SRS session. We work hard but have a few laughs along the way.”
- Georgie

“I started going to the Shape, Rattle ‘n’ Stroll Saturday morning class as I was lacking enjoyment with the gym I was attending and was looking for a change. Doing this class has made me enjoy my fitness regime again and is fun while still exercising the body. I felt most welcome even though I don’t have a child as anyone can do it and it’s a great idea for those mums who want to exercise but can’t get a babysitter. I would recommend Shape, Rattle ‘n’ Stroll for all your exercise requirements.”
- Bree

“I would highly recommend Amy's classes to any new mum wanting to get back into exercising.  Since moving to Bendigo at the start of the year and having my baby in March going to Amy’s SRS classes has not only got me back into the swing of things with exercise and fitness but has allowed me to meet lots of other new like minded mums in a really fun and relaxed environment.  The classes are catered to suit what we can do and the exercises change from week to week so it never gets boring.”
- Andrea

     
 

"After the caesarean birth of my son I was so eager to get back into exercise but wasn’t really sure of my limitations or where to start.  Shape Rattle ‘n’ Stroll has been a fantastic kick start and I walk away from the hour session feeling fantastic.  Amy sets out a great program that changes from week to week to really work different parts of your body at your own pace.  It is also great that you can take bub along and involve them in your exercise program AND a chance to get out and about and feel great!!!"
- Louise

“Although I may complain at times (I can hear you all laughing in agreement), I am loving shape rattle and stroll sessions!. I didn't realise how much I needed something to get me out of the house (other than shopping of course :)), and something for myself to regain my sanity on those days when nap time and the school day are just not long enough, hahaha. I also love the sessions when I can take Paige and be outdoors socialising with other mum's and bubs. I have made some lovely friends and had A LOT of laughs, whilst improving my health and fitness, and being a better role model for my beautiful girls.”
- Natalia

“Just can't convey how much I'm loving classes with Amy, great to be able to do this with my baby and to meet other Mums not to mention how good I feel, exercise was the last thing on my mind before I started classes with Amy now I can't wait for the next one. AMY YOURÉ THE BEST.”
- Lou

 
     
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