TESTIMONIALS FROM OUR VALUED CLIENTS
“Amy pushes you to achieve your goals without the ‘commando’ style approach. Her positivity and enthusiasm make training pleasurable, not painful. She has completely changed my outlook on health and fitness and I’m now on the right path to total wellbeing”
Dannielle
“When I first met Amy, I was overweight, unfit, lived a very sedentary lifestyle and was about to turn forty! I am now well on the way to meeting my fitness goals, I look forward to training (which had never happened before) and I think and do a lot more about my nutritional needs.
Amy's level of professionalism is second to none! She has an exceptional work ethic and is very flexible with her training methods. Each session that Amy provides is consistently unique. She is very encouraging and has a lovely, positive personality that I find infectious!
Amy, you are my motivator, my mentor and my sounding wall. I admire your passion for excellence in all aspects of your life and I thank you for what you are, and what you are going to shape me into.
For anyone who wants to be motivated by an honest, hardworking and excellent trainer, Amy is your answer! ”
Felicity
"Amy's training methods are fantastic. I have been training with her for 2 years and she has not only helped me strengthen my body after child birth, she has given me all the tools to eat healthily and benefit from a healthier lifestyle."
Helen
“Amy provides a holistic and personalised approach to not only fitness but your overall wellbeing. Before starting with Amy I had always been fairly active at the gym, but the way I looked never really changed. When I first started personal training with Amy she took the time to understand me as a person and the way the mechanics of my body worked. She was able to identify weak areas that I had and tailored sessions to target those weak areas so that my body started utilising all of the muscles that should have been working. I am now looking as good as I did in my early 20’s.
Not only does Amy have an uncanny ability to understand each individual from a training perspective, but she is also a fully qualified nutritionist which allows her to give accurate information around food consumption and works with you to raise your understanding of how/ what you should be eating based on your lifestyle. This has allowed me to make many other lifestyle changes that have had an amazing impact on myself and my family. This makes her the greatest and most inspiring personal trainer that I have ever come upon and I would strongly urge anyone to give it a go.”
Melissa
“I'm only new to SRS but I have loved every session! After the birth of my daughter I was eager to get my fitness & body back but didn't want to join a gym. A friend recommended SRS & I now look forward to my Friday morning session. I don't need to find a babysitter & I get to chat to other Mums about anything & everything all while getting a great work out in the fresh air.
I'll be spreading the word about how fabulous Amy & SRS is.”
Leah
“I started training with Amy around 3 years ago after the birth of my 1st child, I now have 2 and have never looked back. Amy helped me get back into shape after both pregnancies and it was great to be able to safely exercise through pregnancy, knowing Amy could tailor my exercises to suit my stage of pregnancy & post birth.
I love that Amy's SRS classes allow you to exercise, socialise with other mums and have your kids with you. My 3 year old loves SRS its a real play date for her, and I'm sure my 6mth old will be the same. Knowing the kids love it and Amy so much is a great bonus and it helps motivate me to not miss classes.”
Thanks Amy
Andrea Poppy & April
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